Lively Stones Christian Center, Abington, MA

2010 Spiritual Boot Camp Menu

Spiritual Boot Camp 2010 – Back to the Basics

Monday, February 1st – Saturday, February 27th

Daily devotional scriptures and commentary will be posted to our website by the end of January.

Please join us here every Tuesday and Thursday mornings at 6:00am - 6:40am for corporate prayer, during the month of February.

Please join us on Saturday February 6^th, 13^th, 20^th and 27^th @ 8:00am as we “Prayer Walk” our local church community.

Please remember to walk or exercise for at least 15 minutes per day.

Please write down your 4-5 spiritual goals you would like Christ to help you achieve this month.

Please be prepared to follow this diet without deviating the entire month of February

Sundays

Free day

Mondays

Water/juices – salads/ fresh fruits

Pasta/ noodles

Vegetable Soup

No Meat or Seafood

Nothing to eat after 8 pm

Tuesdays

Water/juices – salads/ fresh vegetables

Pasta – or baked potato

Baked/broil Chicken

Nothing to eat after 8 pm

Wednesday

Water/juices

Fresh fruits

Vegetable Soup

No Meat or Seafood

Nothing to eat after 8 pm

Thursday

Water/juices

Fresh fruits

Green salad

Vegetable Soup

No Meat or Seafood

Nothing to eat after 8 pm

Fridays

Water/juices

Salads/ fresh fruits

Pasta/noodles

Baked/broil Fish

Nothing to eat after 8 pm

Saturdays

Water/juices

Vegetable Soup

No Meat or Seafood

Nothing to eat after 8 pm

*Notes – Monday – Saturday, nothing to eat after 8 pm.

Limit TV/internet to 30 minutes or less - Limit all non-business calls to 5-10 minutes

If you have health issues or taking medication of any kind, please consult with your physician before participating in the fast.